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Can You Breastfeed When Your Baby is Sick?

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In short, YES!

Breastmilk is a hundred times better than chicken noodle soup for a sick little one. It contains antibodies created specifically to fight the baby’s illness and is easily digested by even the fussiest tummies.

If your baby is congested, keep her as upright as possible when nursing. Wearing her in a sling or baby carrier and nursing in a semi upright position may help her manage breathing and nursing.

Breastmilk is not a “dairy product”. You may have been advised by your baby’s doctor to keep him or her away from dairy, but breastmilk is just fine, in fact it’s just what baby needs to help her heal.

Nurse often and drop some saline drops or drops of breastmilk into her stuffy nostrils. Nursing in a steamy bathroom may help clear her nose. Unlike cow’s milk, breastmilk does not increase mucus production.

If your baby refuses to eat, offer him expressed milk in a cup or in a spoon. You can even make “momsicles” by freezing your breastmilk until it’s slushy and letting baby eat it with a spoon (like a sno-cone!).

If your little one has diarrhea or vomiting, keep nursing. Sick children need more frequent feedings to prevent dehydration and hasten recovery. Even if the milk seems to come up quickly after it goes down, likely some of it is already digested, giving baby much needed nutrition.

Nursing also provides baby with the comfort s/he is used to, helping him heal quickly and keeping him as comfortable as possible during the illness.

Always talk to your baby’s pediatrician when you notice signs of infection or illness. But, in nearly every case, the best thing to do is breastfeed the days away and take time to really nurture your baby. And rest assured that your milk is better than any packaged remedy.


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